Learn more

Flex Disc’s low impact, rolling platform’s omnidirectional movement efficiently increases…

Mobility Stability Balance Strength

Products

Flex Disc

Learn more

Flex Disc Mini

Learn more

KB Handle

Learn more

Training Resistance Cord

Learn more

Sign up to receive news and discounts from Flex Disc.

  • This field is for validation purposes and should be left unchanged.

GROUND MOVEMENT TRAINING

Regardless of your training level, the Flex Disc movement system will help you achieve your fitness goals.

Mobility – Lower Body

Mobility – Upper Body

Core

Pilates

Strength – Lower Body

Strength – Upper Body

Cable – Resistance

Cable – Anti-Rotation

Partners

Testimonials

The Flex Disc and mini Flex Disc combine with the array of attachments, has allowed me to train clients and athletes with functional, fitness or performance goals at a level that is unparalleled for mobility, motor control, strength and power.  Their versatility, thoughtful design and durability make them a must have in the tool kit for training my clients and for myself.
Sam BerryMS, CPT, FMS samberryfitness.comBowdoinham, ME