My name is Kyle Knapp and I help people move better, feel better and rethink fitness. As a personal trainer, movement educator and health coach I’ve spent the last 20 years exploring exercise and fitness from almost every perspective, integrating and assimilating different modalities, programs and training styles to create holistic and enjoyable training experiences.
I believe that everyone can find fitness in their own way and practice, build, explore and learn to craft an unique fitness that matches their level, goals and commitment status. No matter the person, situation or accessibility to gyms, equipment or coaching the possibilities are endless when developing the ability to move, feel and live better.
Connect with me:
YouTube – kyleknappfitness
Web – www.kyleknapp.fitness