My passion for functional fitness started at a young age.
My career as a professional football/ soccer player ended after playing for England under 16s, but took me around the world, playing in New York, LA and Australia.
I have 23 years in Personal training and worked with several celebrities.
I regularly feature on Uk Chanel 4 Sunday brunch as a personal trainer and also featured on Uk ninja warrior.
12 years in the fire service and now teaching future firefighters
I love my flex discs as they are fully functional and unlimited exercise movements, allowing a more dynamic full body approach to working out while keeping it fun.