Lateral To Backward Lunge
Supine Leg Curl
Reverse Lunge Bent Leg
Lateral Lunge
Reverse Lunge Straight Leg
Crossover Lunge Toe Tap
Crossover Lunge
Standing Squat
Squat Lateral Lunge
Reverse Lunge – 1 Kettle Bell
Reverse Lunge – 2 Kettle Bells
Lateral To Circle Lunge – Kettle Bell
Supine Hamstring Curl 2 Leg To 1 Leg
Frog Bridge
Forward Split Lunge
Crossover Lunge – Kettle Bell
Supine Bridge 2 Feet On 1 Disc
